From Stuck to Strong Boot Camp
For busy women ready to feel stronger, more confident and in control of their fitness and nutrition

A 6 week group programme designed to help you break through the overwhelm, build strength and start feeling good in your clothes again – with expert support and a simple plan that works. FOR LIFE.
This is for you if…
You’ve tried every diet or plan but nothing sticks
You feel stuck, unmotivated or lost with where to start
You want to feel better in photos and clothes again
You are ready to invest in you
What you get
3x weekly workouts via my app (bodyweight, dumbbell or gym options) PLUS optional weekly challenges
Goal setting specific to YOU with personalised step, protein & calorie targets
Weekly expert video coaching that cuts through the noise — covering exactly what you need to know about fat loss, fuelling your body, building strength, and making changes that actually last.
Sample meal plans and access to recipes that support your goals
Weekly Q&A access to me — ask your questions and get guidance tailored to where you’re at
Access to our supportive group chat
Tools to build habits that actually last

Start Date:
21st July